My Life and Insomnia

A look at insomnia, how it affects me, and what I think we need to do to move forward as a society less judgemental of those with sleep issues and more open to managing the more extreme treatment options that we currently are hesitant to prescribe.

My Life and Intolerance to Uncertainty

A first-person, almost stream-of-consciousness account of fear caused by uncertainty in someone with autistic spectrum disorder (ASD), with focus on intrusive, unwanted thoughts of negative outcomes, gathering information to assist in feeling more comfortable, distraction and routine-building to help out as well as just accepting failure as an option!